Coffee Calories

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Coffee Calories... Learn what's in your favorite coffee drinks. Read all about it below...

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Coffee calories differ greatly depending on what is added to your hot or cold beverage. Here's how.

Anything with milk, cream, or heavy cream could add up to one-hundred and fifty calories per serving. It also adds a lot of fat. If you add skim or two percent milk, that will reduce your calories and fat. Non-fat milk is even better, but lacks the creaminess, some flavor, and thicker consistency. This might create a watery drink depending on how much is used.

When you add artificial sweeteners you will cut the calories out.

When adding flavored syrups, you can opt for sugar-free or the regular syrup. Of course, sugar-free adds no calories, neither syrup adds fat.

By adding chocolate syrup, you could be adding from fifty to two-hundred calories, if a quarter cup is used. There is a reduced calorie chocolate syrup. Read the bottle to check it's specific calorie content and be sure to check the size of the serving.

When your beverage is primarily milk, with a little coffee added, your calories start between one-hundred and one-hundred and seventy-five calories per large 16 ounce glass. When you add chocolate to that you move into the two-hundred range. If you add chocolate and whipped cream, now you're in the three-hundred range. If you add chocolate, whipped cream, plus a flavored syrup or choose whole milk over non-fat, you are in the four-hundred calorie range.

As you can see, calories add up fast, by increments of about one-hundred per ingredient. Coffee itself, served black, does have calories, but they are minor, since you are basically brewing seeds.

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